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Biohacker Babes Podcast
146: Thriving in the 21st Century with Dr. Russell Jaffe l East Meets West Synthesis to Take You From Surviving to Thriving
We had the opportunity to interview Dr. Russell Jaffe about his latest book, "Thriving in the 21st Century". He shares his top health tips to go from surviving to thriving in today's world. He recommends completing 4 self-assessments at home and testing 8 lab...
145: Q&A: Vacation Diets, Carb Tolerance, and Metabolic Flexibility l Plus Exciting New At-Home Lab Tests, What We’re Currently Reading, and a Deep Dive Into Our Personal Stories
with the Biohacker Babes
144: Real-Time Metabolics & Breath with Calibre Bio
with Performance Breathing Coach, Sean Coakley
7-Day Biohacker Challenge
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FREE EBOOK: Conquering Social Jet Lag
A guide to managing your circadian rhythm while traveling, socializing, and living the life you love.
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HEALTH COACHING
Tap into your body’s natural healing abilities, strengthen your intuition, and optimize your health and wellness.
STEP 1:
Schedule a free 30-minute discovery call
STEP 2:
Discover your personalized 12-week wellness plan
STEP 3:
Say goodbye to belly fat, bloating and fatigue
Lauren and Renee grew up in a health-driven family that prioritized the fundamentals of wellness and self-care (don’t worry, there was lots of mac n’ cheese and peanut butter and jelly sandwiches!). Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization and experimentation from a very young age. Continue reading…