New Episodes
- 355: The Women’s Peptide Playbook for Perimenopause with Jennifer Woodward l Hormone Testing, The Magic Combo of Peptides + HRT, and Optimizing Lifestyle Foundations First
- 264: Tongue Tied: The Root Cause Nobody Checks l How Your Tongue Shapes Your Breathing, Diaphragm & Whole-Body Tension with Dr. Neel Bulchandani
- 363: Cortisol Isn’t the Enemy: Why You’re Tired But Wired and How to Overcome Exhaustion with Dr. Erin Kinney
- 362: So… I Married a Biohacker: Ryan Belz’s Journey Into Health Optimization l From College Baseball to Professional Poker to Peptides, Nootropics and a Quest for Balanced Longevity
- 361: Anti-Aging Roundtable with Freddie Kimmel: Skin Hacks, Fascia Myths, Stem Cells, Fecal Transplants, Schumann Resonance, and Living to 156

