by Biohacker Babes | Oct 5, 2026 | Season 3
Could your tongue be the reason your body work never seems to hold? In this episode, we sit down with Dr. Neel Bulchandani to explore how the tongue influences far more than speech and swallowing, from breathing and the diaphragm to tension patterns throughout the... by Biohacker Babes | Sep 28, 2026 | Season 3
Is cortisol really the enemy? Or have we completely misunderstood this essential hormone? In this fascinating conversation, Dr. Erin Kinney breaks down what healthy cortisol should actually look like, how chronic stress can leave us stuck in a cycle of exhaustion, and... by Biohacker Babes | Sep 21, 2026 | Season 3
What happens when a former college athlete and self-described skeptic slowly becomes a biohacker? In this episode, Renee sits down with her husband Ryan to unpack his evolution from late nights, drinking, and little focus on recovery to prioritizing sleep, nutrition,... by Biohacker Babes | Sep 14, 2026 | Season 3
In this roundtable episode, Freddie Kimmel joins us for a wide-ranging conversation about what we’re actually doing to stay strong, mobile, energized, and healthy as we get older. We get into morning routines, fascia work, training with a partner, old injuries, pain... by Biohacker Babes | Sep 8, 2026 | Season 3
What if the key to healing trauma, addiction, depression, and other deeply rooted emotional patterns lies beyond the tools of conventional medicine? In this fascinating episode, we sit down with Dr. Jeff McNairy, Chief Medical Officer at Rythmia and a pioneer at the... by Biohacker Babes | Aug 31, 2026 | Season 3
If you’ve done all the “right” things for your gut, eating clean, avoiding gluten, taking supplements, running labs, and still feel like your gut health stinks, this episode is for you. We’re challenging the idea that your gut is something you need to “fix” and... 
