Season 3 Is Here!
Tune in to learn about our biohacking journey, along with expert guests that share insight into biohacking your gut health, optimizing your nutrition, enhancing brain function, boosting libido, and so much more!
148: The Third Wave of Psychedelics l The Importance of Prep & Integration and How Plant Medicine Enhances Compassion and Interconnectedness
with Paul Austin
147: Eat For Energy & Mitochondrial Optimization with Ari Whitten
the founder of The Energy Blueprint
146: Thriving in the 21st Century with Dr. Russell Jaffe l East Meets West Synthesis to Take You From Surviving to Thriving
We had the opportunity to interview Dr. Russell Jaffe about his latest book, "Thriving in the 21st Century". He shares his top health tips to go from surviving to thriving in today's world. He recommends completing 4 self-assessments at home and testing 8 lab...
Season 2
47: Kettlebells & Minimalism with John Parker
John Parker shares his passion for functional holistic health, strength and conditioning, and creating self-dependence & resiliency in today's social environment. His background as a Certified Strength & Conditioning Specialist, Functional Diagnostic Nutrition...
46: Higher Dose Infrared, Fat Loss & Immunity with Lauren Berlingeri
Lauren Berlingeri is Co-Founder/Co-CEO of HigherDOSE -- a spa focused on next-level health and wellness therapies, and information on “getting high naturally”. Together we dive into the benefits behind infrared saunas and how to optimize your health through sweating...
46: Women’s Biohacking Movement with Dasha Maximov
In Part 2 with Dasha Maximov, we're diving into the world of research on Women's Health and what the future may hold, as well as hot topics such as fasting, birth control pills, and Fem Tech.SHOW NOTES:1:22 Welcome to the show!1:51 Lack of research for...
Season 1
22: ENERGYbits with Catharine Arnston!
We welcome our guest, Catharine Arnston, Founder and CEO of ENERGYbits! Catharine Is unbelievably passionate about sharing her knowledge and discovery about the power of algae! Find out why you and everyone you know should be eating this food for optimal health and...
21: Tis the Season for Colds and Flu
Looking for natural tips to prevent the cold and flu? You're in the right place! We'll share our top tips to keep your immune system strong through the holiday season, as well as our personal experiences with getting sick in the past. SHOW NOTES:1:24 Welcome...
20: Regenerative Medicine with Josiah Smith
Today we welcome our guest, Josiah Smith, of Holistic Hormone Solutions! Josiah has cared for over 120,000 patients in his 21-year medical career, where he has learned that addressing underlying imbalances at the cellular level is of upmost importance in optimizing...
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