Season 3 Is Here!
Tune in to learn about our biohacking journey, along with expert guests that share insight into biohacking your gut health, optimizing your nutrition, enhancing brain function, boosting libido, and so much more!
217: Staying Fit After 40 with Dr. Anthony Balduzzi l The Fit Father & Fit Mother Project
We're excited to bring you this conversation with Dr. Anthony Balduzzi, the visionary behind the Fit Father and Fit Mother projects. In this episode, he shares his personal journey into the world of health & fitness, what inspired him to help families get...
216: Optimizing Women’s Health & Fertility with the Hormone P.U.Z.Z.L.E. Approach with Dr. Kela Smith
Biohacking Female Hormones & Fertility with a Holistic Approach
215: BB Q&A: NAD Skincare, Killer Sleep, GLP-1 Drugs, Naked Mole Rats Longevity, Wedding Biohacks, and more!
In this exciting episode, we take you on a journey through the latest and most intriguing biohacks we've been testing. Buckle up as we delve into a wide range of topics, from intranasal red light therapy to a groundbreaking new sleep supplement, peptides for...
Season 2
44: Concussions & Electrical Sensitivity with Dasha Maximov
Concussions: many of us don't even know we've had them, and can have detrimental effects beyond headaches and brain fog. Dasha Maximov shares her journey to optimizing her brain and overall health following multiple concussions, and shares her top tips for...
43: Probiotics & Gut Health with Tina Anderson
Probiotics are a hot topic and the variety of products on the store shelves today leaves many of us feeling confused about what to take. Today our guest expert, Tina Anderson from JustThrive, explains the pros and cons of different probiotics with a major focus on...
42: Free Biohacks in Quarantine
Many people think of biohacking and picture someone using a red laser light up their nose, while standing in a cryotherapy unit and then using some fancy gym equipment like the ARX while wearing a HALO headset. While these tools can be great, they’re not necessary and...
Season 1
19: Troubleshooting Weight Loss
Many people feel that the inability to lose weight is a lack of willpower and people often feel bad about themselves because they don’t have control over their diet and no matter how restrictive they make their diet and hours they spend in the gym but the scale won’t...
18: Hacking Your Travel Day
We all know how easy it is to get run down or catch a bug while traveling. The stress of travel, lack of sleep, jet lag, and eating foods off your normal routine all compromise your immune system, making it even harder to fight off infections! In this episode, we...
17: Don’t Sugar Coat It: Part 2
Welcome back to Part 2 of our Sugar series! In this episode, we delve into our personal experiences with sugar, our favorite hacks, and a little more science to uncover what sugar is doing to your health! SHOW NOTES: 1:24 Welcome to Part 2 of "Don't Sugar Coat...
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