We are the Biohacker Babes and we want to empower you to become your own biohacker and upgrade your life!

FREE EBOOK: 6 Biohacks to Optimize Your Circadian Rhythm

By signing up, you agree to join the Biohacker Babes newsletter and to receive emails. We respect your privacy and abide by strict privacy policies

Biohacker Babes Podcast

Tune in to learn about our biohacking journey, along with expert guests that share insight into biohacking your gut health, optimizing your nutrition, enhancing brain function, boosting libido, and so much more!

356: Take Your Health Back: Reclaiming health, safety & self-trust with Dr. Stephanie Rimka l Medical Gaslighting, Nervous System Health, Autism Spectrum and Restoring Intimacy & Connection

What happens when you stop outsourcing your health and start learning how to think for yourself? In this powerful conversation, Dr. Stephanie Rimka challenges the way we’ve been taught to approach health, healing, and even our own bodies. We dive into medical...

355: 3 Things You Should Never Do Before Bed l Optimizing Sleep Foundations So You Can Fall Asleep & Stay Asleep with The Biohacker Babes

Overcoming sleep struggles with the Biohacker Babes

354: Is Perimenopause Really the Problem? with Bria Gadd l How to decode hormonal chaos, uncover root causes, and navigate midlife with more energy, better sleep, and fewer symptoms.

Biohacking hormones through perimenopause

7-Day Biohacker Challenge

Ready to optimize your health and fitness?

Daily Workouts

Nutrition videos

Energy Hacks

Immune Hacks

Stress Hacks

Community

Live Support

SIGN ME UP!

FREE EBOOK: Conquering Social Jet Lag

A guide to managing your circadian rhythm while traveling, socializing, and living the life you love.

By signing up, you agree to join the Biohacker Babes newsletter and to receive emails. We respect your privacy and abide by strict privacy policies.

HEALTH COACHING

Tap into your body’s natural healing abilities, strengthen your intuition, and optimize your health and wellness.



STEP 1:

Schedule a free 30-minute discovery call



STEP 2:

Discover your personalized 12-week wellness plan



STEP 3:

Say goodbye to belly fat, bloating and fatigue

Schedule a free call

Lauren and Renee grew up in a health-driven family that prioritized the fundamentals of wellness and self-care (don’t worry, there was lots of mac n’ cheese and peanut butter and jelly sandwiches!). Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization and experimentation from a very young age. Continue reading…