Joel Evan is a health coach and integrative health practitioner that helps his clients get to the root cause of their issues, whether it's weight loss, gut health, or even something more serious like autoimmune conditions, so that they can start living the best version of themselves. Joel is also the host of “The Hacked Life” podcast where he's had the chance to sit down with some of the leading health experts in the world, such as Dave Asprey, Dr Mindy Pelz, and Dr John Jaquish. His motto: “Live Healthy, Live Happy.”
In today's episode, Joel shares the top reasons his clients struggle to lose weight and why addressing mindset must be the first step. His unique approach to health optimization has helped so many people and he is doing an incredible job spreading his message worldwide. Check out today's episode to learn Joel's top health tips and make sure you follow him on Instagram for daily inspiration!
SHOW NOTES:
0:51 Welcome to the show!
2:55 Joel Evan’s Bio
3:31 Welcome Joel!
4:55 The power of your thoughts
7:33 Mindset for weight loss
10:22 What age do we develop our subconscious?
11:52 How he introduces this concept to clients
15:15 “Do you deserve to be wealthy?”
19:16 Creating your Perfect Day
21:55 Women vs Men
23:44 Renee’s story about fighting cancer
24:46 Joel’s health coach friend
26:12 How he is using the Neubie device
31:02 *Coast Drink Ad
32:31 His work with autoimmune conditions
34:15 Parasites, Lyme and Stealth infections as a root cause
38:51 The dangers of Glyphosate & other toxins
41:21 Top 5 reasons people struggle to lose weight
41:55 The importance of detoxification
42:30 Ineffective exercise
44:43 Prioritizing sleep
47:13 Consistency & making it a lifestyle
48:13 Working with first responder clients
49:40 When Joel became a biohacker
51:45 Joel’s ideal day!
54:34 His final piece of advice
57:01 Where to find him!
57:34 Thanks for tuning in!
RESOURCES:
CoastDrink.com – Save 15% with code BIOHACKERBABES
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