Dr. Patrick Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research.
He founded BrainTap with the goal of making this technology accessible to everyone and unlike meditation apps, BrainTap's neuro-algorithm produces brainwave entrainment to ensure maximum neuroplasticity — the brain's ability to reorganize itself by forming new neural connections, resulting in a flexible and resilient brain. It uses binaural beats, guided visualization, holographic music, and pulsed light for a perfect symmetry of sound and music for the ultimate in brainwave training and relaxation, providing your mind and body with all the benefits of meditation without the disciplined effort.
SHOW NOTES:
0:51 Welcome to the show!
2:04 Intro to the Brain Tap
5:02 Dr. Patrick Porter’s Bio
6:01 Meet Dr. Porter!
7:41 Why should we care about brain health?
9:40 How do we reset our nervous system?
14:41 How can we make biohacking easy?
17:40 The frequencies of the brain in nature
19:45 Becoming who you’re supposed to be
20:30 The problem with early education
23:38 Preparing the brain for meditation
26:02 Why humans need physical connection
29:30 Light & sound meditation on the brain
31:08 Your eyes are your brain!
32:33 Owning our failures & our default mode
34:57 Light therapy & yoga at 3:30am
38:42 Food is not energy
39:43 Using frequency, sound & light to heal the body
43:07 You can’t just treat the body
49:31 Drug trials: Brain Tap & neurotransmitters
50:27 Experienced brain wave states on Brain Tap
55:18 Where the average brain resonates
58:43 The Tom Brady secret
59:33 The medical community is ignoring this
1:01:03 Quantum entanglement
1:01:55 His final piece of advice
1:03:45 Thanks for tuning in!
RESOURCES:
IG: BrainTap
IG: Dr. Porter
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